Musings on yoga, music, business and autism

You can learn anything


Insights – Happy Ignorance — from Jeff Cannon

“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” ~ Krishnamacharya

Why do yoga with people with autism?

It would be nice to see the effects of yoga on health borne out by science, and so far the results are encouraging. However, the research is rudimentary so far.

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All Known Health Frauds are, in Fact, Valid

Good rant on the subject. The subject line is, admittedly, over the top. But does a good job of unpacking many of the issues.

All Known Health Frauds are, in Fact, Valid.

TED talk tonight: My Good Life Yoga Life Hacks

Tonight I do my first 5- minute “TED” talk at All Souls Church for the Young Adult group.

My topic, of course, is yoga. Specifically Yoga Life Hacks. Since the church is on the Upper East Side, I thought it appropriate to teach the Banker’s pose — since we have so many investment bankers living there.

I will be posting my Yoga Life Hacks here over the next few months, while a develop an exciting and unique online offering.

Bankers Pose problem-solution

Naked yoga classes? Not for me, but not for the reason you think…

OK, boys and girls. Who is ready to be bold? I don’t like doing yoga nude at home alone!

I’m not a prude.

I get cold, or I perspire and prefer the moisture wicking clothes.

Or, frankly I get chafed in a delicate place.

Sorry to be such a cranky-pants.

Naked Yoga, New York, Door