Tonight I do my first 5- minute “TED” talk at All Souls Church for the Young Adult group.
My topic, of course, is yoga. Specifically Yoga Life Hacks. Since the church is on the Upper East Side, I thought it appropriate to teach the Banker’s pose — since we have so many investment bankers living there.
I will be posting my Yoga Life Hacks here over the next few months, while a develop an exciting and unique online offering.
OK, boys and girls. Who is ready to be bold? I don’t like doing yoga nude at home alone!
I’m not a prude.
I get cold, or I perspire and prefer the moisture wicking clothes.
Or, frankly I get chafed in a delicate place.
Sorry to be such a cranky-pants.