Tonight I do my first 5- minute “TED” talk at All Souls Church for the Young Adult group.
My topic, of course, is yoga. Specifically Yoga Life Hacks. Since the church is on the Upper East Side, I thought it appropriate to teach the Banker’s pose — since we have so many investment bankers living there.
I will be posting my Yoga Life Hacks here over the next few months, while a develop an exciting and unique online offering.