Musings on yoga, music, business and autism

Tag Archives: mindbody

A house is no home unless it contains food and fire for the mind as well as the body. – Margaret Fuller

The sexy in santosha (contentment)

One of the niyamas, or observances, in yoga is santosha (सन्तोष ) or contentment. How do you find contentment? You begin by wanting what you have…

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