Remember the Stanley Kubrik film Dr. Strangelove: How I Learned to Stop Worrying and Love the Bomb? I grew up during the Cold War era, and still remember a duck and cover drill when I was in elementary school in the early 1970’s.
A house is no home unless it contains food and fire for the mind as well as the body. – Margaret Fuller
The sexy in santosha (contentment)
One of the niyamas, or observances, in yoga is santosha (सन्तोष ) or contentment. How do you find contentment? You begin by wanting what you have…