Musings on yoga, music, business and autism

Tag Archives: contentment

Remember the Stanley Kubrik film Dr. Strangelove: How I Learned to Stop Worrying and Love the Bomb? I grew up during the Cold War era, and still remember a duck and cover drill when I was in elementary school in the early 1970’s.

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A house is no home unless it contains food and fire for the mind as well as the body. – Margaret Fuller

The sexy in santosha (contentment)

One of the niyamas, or observances, in yoga is santosha (सन्तोष ) or contentment. How do you find contentment? You begin by wanting what you have…

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