An article in today’s New York Times publicizes the value of yoga therapy in helping to treat orthopedic problems.

I have helped people with arthritis in the hip, knee and ankle, high tone and other orthopedic ailments. Yoga therapy has helped me with plantar fasciitis and sciatica.

Now scientific research studies are showing relief for rotator cuff injuries, osteoporosis, sciatica, and more.

Read on.